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Taekwon-do

Taekwon-do is a Korean Martial Art of self-defence in which the hands and feet are used as powerful tools to protect yourself.

Famous for its quick and dynamic kicking and punching techniques, Taekwon-Do provides an all over body workout and is an excellent exercise for improving muscle tone, core strength, cardiovascular ability and flexibility.

Classes are taught by Master Paul Liversidge.

Time

The club meets every meets Every Tuesday and Sunday.

Prices

To book or make further enquiries please contact:

Tel: 07840366722
Email: office@soml.org.uk
Website: www.jirisantaekwondo.com

SUMMER FUN AT FORT NELSON

There will be plenty of SUMMER FUN activities to keep the children entertained at Fort Nelson, from Thursday 23 July – Monday 31 August 2015.

23 July 2015

Fort Nelson

Get more information about this event

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It was customary for a man to walk with a lady on his left so that his right arm – his sword arm – remained free.