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Taekwon-do

Taekwon-do is a Korean Martial Art of self-defence in which the hands and feet are used as powerful tools to protect yourself.

Famous for its quick and dynamic kicking and punching techniques, Taekwon-Do provides an all over body workout and is an excellent exercise for improving muscle tone, core strength, cardiovascular ability and flexibility.

Classes are taught by Master Paul Liversidge.

Time

The club meets every meets Every Tuesday and Sunday.

Prices

To book or make further enquiries please contact:

Tel: 07840366722
Email: office@soml.org.uk
Website: www.jirisantaekwondo.com

EASTERN WARRIORS: JAPAN

Throughout half term week there will be an assortment of activities for all the family which will bring history to life.

14 February 2015

Get more information about this event

Did you know?

Sticky-backed plastic?

Armour is not just made from iron and steel, but also from bronze, silver, gold, wood, leather, bone, and can be decorated with precious stones and even shells. Modern armours use ceramics and plastics.